Visit our Office
1032-A Kinley Rd. Irmo
Give us a Call
(803) 732-6635
Send us an E-mail
irmochiro@gmail.com

Headache & Migraine Relief in Irmo: Why Your Neck Might Be the Missing Link

If you are constantly fighting headaches or migraines in Irmo, the problem may not be “just stress” or screen time. For many people, subtle neck and upper back issues keep nerves and muscles irritated, triggering recurring pain.

At Irmo Family Chiropractic, headache care begins with a simple question: what is actually driving the pain cycle? Neck alignment, posture, muscle tension, hormones, sleep habits, and daily stress all play a role. In this article, we explain how these factors connect and how chiropractic care can help you finally break the cycle.

Headache & Migraine Relief in Irmo: More Than “Just Stress”

Stress absolutely contributes to headaches. So does dehydration. So does too much time on your phone. But for many patients seeking migraine relief in Irmo SC, those triggers are only part of the story.

Headaches often develop from a combination of triggers layered on top of underlying neck dysfunction. When the joints of the upper cervical spine are restricted or misaligned, surrounding muscles tighten. Nerves that travel from the neck into the head can become irritated. Add stress or screen time to that foundation, and pain flares up quickly.

That is why natural headache relief in Irmo SC focuses on more than just managing stress. It looks at structure, mechanics, and how your spine is functioning day to day.

How Are My Neck and Posture Connected to My Headaches?

Forward head posture is one of the biggest hidden drivers of chronic headaches.

When your head shifts even one inch forward, the load on your neck increases significantly. Over time, this constant strain tightens the muscles at the base of your skull. Those tight muscles can refer pain into the temples, forehead, and behind the eyes.

Restricted neck joints can also irritate nerves that contribute to tension headaches and certain migraine patterns. That is why back and neck pain treatment often improves headache frequency and intensity.

If posture and neck mechanics are contributing factors, correcting them can reduce the triggers that keep headaches coming back.

Can a Chiropractor Really Help With Headaches and Migraines?

Yes, especially when neck dysfunction is part of the picture.

Chiropractic adjustments aim to restore proper motion in the cervical spine. When joints move more normally, muscle tension decreases and nerve irritation can calm down. Many patients report fewer tension headaches and less intense migraines after consistent care.

Chiropractic is not about masking symptoms. It is about addressing mechanical stress that may be contributing to the pain cycle. For ongoing prevention, wellness chiropractic helps maintain spinal alignment and reduce flare ups over time.

When Should I See a Chiropractor vs a Neurologist for Headaches?

If your headaches are linked to neck stiffness, posture, stress, or muscle tension, chiropractic care is often an excellent first step. It is especially helpful for tension headaches, cervicogenic headaches, and some migraine patterns with neck involvement.

A neurologist may be necessary if headaches are severe, sudden, worsening rapidly, or accompanied by neurological symptoms such as vision changes, numbness, weakness, confusion, or difficulty speaking.

Take the first step toward lasting headache relief today.

When to Call 911 or the ER for a Headache

Seek emergency care if you experience:

  • A sudden, severe “worst headache of your life”
  • Headache with high fever and stiff neck
  • Headache after a head injury
  • Headache with fainting, confusion, or slurred speech

What Lifestyle Changes Support Chiropractic Headache Care?

Chiropractic care works best when paired with smart lifestyle adjustments.

Helpful changes often include:

  • Improving workstation ergonomics
  • Reducing forward head posture
  • Staying hydrated
  • Supporting healthy sleep routines
  • Managing stress consistently

For patients whose headaches are influenced by hormones, sleep disruption, or metabolic factors, functional medicine for hormone or sleep-related headaches may be integrated into care.

How Irmo Family Chiropractic Treats Headaches and Migraines

Care begins with a detailed assessment of posture, neck mobility, and spinal alignment. If needed, imaging may be recommended to better understand structural concerns.

Treatment may include:

  • Chiropractic adjustments to restore motion and reduce joint irritation.
  • Massage therapy for tension headaches to release tight upper back and neck muscles.
  • Postural coaching and home exercises to reinforce stability.
  • Functional medicine for hormone or sleep-related headaches when appropriate.

The goal is not only to relieve current pain but to reduce the likelihood of recurring episodes.

A Natural Path to Headache Relief in Irmo

Recurring headaches or migraines can make work, family time, and even a simple walk across the Lake Murray Dam feel overwhelming. The good news is that you do not have to manage them alone or rely only on medication.

At Irmo Family Chiropractic, care goes beyond “just stress” and examines how your neck, posture, daily habits, and overall health contribute to your pain. A personalized plan may include chiropractic adjustments, massage therapy, and lifestyle guidance tailored specifically to you.

If you are ready to explore a more natural, neck focused approach to headache relief in Irmo, schedule an appointment with the team today and take the first step toward lasting relief.

Back Pain from Desk Work in Irmo: When Chiropractic Beats DIY Fixes

If you live in Irmo or commute into Columbia, chances are your back spends more time in a chair than you would like to admit. Between long hours at a computer, meetings, and evenings on the couch, it adds up quickly. Stretch apps and new chairs help a little, but they rarely fix stubborn lower back pain from long days at a desk.

At Irmo Family Chiropractic, patients often say the same thing: “I tried stretching. I bought the ergonomic chair. I even changed my mattress. Why does my back still hurt?”

In this article, we break down why desk job back pain in Irmo is so common, when DIY fixes are not enough, and how chiropractic care, MLS Laser Therapy, and smart ergonomic changes work together to relieve chronic back pain from sitting.

Back Pain from Desk Work in Irmo: What’s Really Going On in Your Spine

Sitting seems harmless. It is not high impact. It does not feel strenuous. But from a spinal perspective, prolonged sitting is one of the most stressful positions you can stay in.

When you sit for hours:

  • Your hip flexors tighten
  • Your glutes become inactive
  • Your lower back loses its natural curve
  • Your shoulders round forward
  • Your neck shifts ahead of your body 

Over time, these patterns create joint restrictions, muscle imbalances, and inflammation. That is when desk job back pain in Irmo starts to feel less like soreness and more like chronic back pain from sitting.

The spine is designed for movement. When it does not get enough, it stiffens. When it stiffens, it compensates. When it compensates, it hurts.

Why Does My Lower Back Hurt After Sitting All Day?

Lower back pain after sitting is usually not random. It is your body sending a signal.

When you sit for long stretches, pressure increases on the discs in your lower spine. Muscles that should support your posture fatigue, and smaller stabilizing muscles shut down. As those structures strain, your nervous system responds with discomfort.

Pain is not just an annoyance. It is information. It tells you something is overloaded, inflamed, or not moving correctly. Ignoring it or constantly masking it with quick fixes can allow small dysfunctions to turn into bigger problems.

Quick Relief vs Root Cause: When Chiropractic Beats DIY Fixes

DIY solutions focus on comfort. Chiropractic care focuses on correction.

Stretching and better chairs can reduce tension temporarily. But if joints in your spine are restricted or misaligned, those underlying issues remain. That is where professional back and neck pain treatment in Irmo becomes essential.

At Irmo Family Chiropractic, care moves beyond symptom relief. Through precise adjustments, the goal is to restore motion, improve alignment, and rebalance overworked muscles. When joints move properly again, muscles no longer have to compensate as aggressively.

For patients dealing with inflammation, MLS Laser Therapy for back pain is often added to the treatment plan. This advanced therapy helps calm irritated tissues, reduce swelling, and accelerate healing so adjustments and corrective exercises work more effectively.

When comfort measures stop working, it is usually time to address the root cause.

What Ergonomic Changes Actually Make a Difference?

Small changes matter, but only when they are done correctly.

For Irmo remote workers and professionals commuting along Harbison Boulevard, consider these adjustments:

  • Feet flat on the floor, not tucked under the chair
  • Knees level with or slightly below hips
  • Monitor at eye level, not angled downward
  • Lower back supported, not slouched forward
  • Keyboard positioned so shoulders stay relaxed 

Many home offices near Lake Murray were set up quickly and never optimized. Laptop screens that sit too low are one of the biggest culprits behind combined neck and lower back pain.

Ergonomics should support your body’s natural curves, not force you to fight gravity all day.

Discover how chiropractic care can finally fix your desk-related back pain.

When Should I See a Chiropractor for Desk-Related Back Pain?

You should consider seeing a chiropractor if:

  1. Pain lasts longer than one to two weeks
  2. Pain spreads into your hips or legs
  3. Flare ups keep returning
  4. Discomfort affects sleep or daily tasks 

These signs suggest more than simple muscle fatigue. They often indicate joint dysfunction or nerve irritation.

Once acute pain is under control, wellness chiropractic in Irmo can help maintain mobility and prevent future flare ups. Regular care keeps small restrictions from building into bigger problems.

Can Chiropractic Care Help If I Work from Home in Irmo?

Absolutely. Work from home setups often create unique posture challenges.

Chiropractic care is not just about adjustments. At Irmo Family Chiropractic, patients receive:

  • Posture coaching tailored to home workspaces
  • Personalized home exercise plans
  • Workspace modification suggestions
  • Massage therapy for muscle tension in overworked areas 

Massage therapy helps release chronic tightness in the neck, shoulders, and hips that develop from prolonged sitting. 

Care is personalized because no two home offices are the same.

How Irmo Family Chiropractic Treats Back Pain from Sitting

Every treatment plan begins with a thorough assessment. If necessary, X rays are taken to evaluate alignment and structural concerns.

From there, care typically includes:

  • Chiropractic adjustments to restore proper motion and alignment.
  • MLS Laser Therapy for back pain to reduce inflammation and promote healing.
  • Massage therapy for muscle tension in the neck, shoulders, and hips.
  • Simple home exercises to reinforce stability and posture improvements.
  • Ergonomic coaching to prevent the same stress patterns from returning.

This integrated approach helps relieve current discomfort while building long term resilience.

A Better Workday Starts with a Healthier Spine

If back pain is part of your normal workday in Irmo, it does not have to stay that way. Whether you teach in Lexington Richland 5, manage a team along Harbison Boulevard, or work from a home office near Lake Murray, there is a better option than powering through another painful week.

At Irmo Family Chiropractic, targeted adjustments, MLS Laser Therapy, massage therapy, and simple ergonomic coaching work together to address both the symptoms and the root cause of pain.

Ready to move, work, and relax without that constant ache? Schedule an appointment at the Irmo clinic today and start resetting how your back feels, one visit at a time.

image, car accident chiropractor Irmo

How Chiropractic, MLS Laser, and Massage Work Together After a Car Accident in Irmo

No single treatment can fix every car accident injury. That’s why at Irmo Family Chiropractic, we often pair gentle chiropractic adjustments with MLS Laser Therapy and medical massage to calm inflammation, ease muscle spasm, and restore motion. In this article, we show how these therapies fit together after an auto accident in Irmo—and when a combined plan helps you heal faster and more completely.

image, auto accident chiropractor Irmo

Auto Accident Chiropractor in Irmo, SC: What To Do in the First 72 Hours

Those first 72 hours after a car accident in Irmo can make or break your recovery. Even if you “feel fine,” hidden injuries like whiplash and back strain can show up days later. In this guide, Irmo Family Chiropractic walks you through exactly what to do after a crash, when to see an auto accident chiropractor, and how early care protects both your health and your insurance claim.

image, car accident chiropractor,

Car Accident Chiropractors: How a Chiropractor Can Help With Car Accident Injuries

You’re sitting at a red light when you hear it. The screech of tires, then impact. Even a “minor” fender bender can leave you dealing with pain that doesn’t show up until days or even weeks later.

That’s where a car accident chiropractor comes in.

At Irmo Family Chiropractic, we’ve treated hundreds of auto accident injuries over our 20+ years in practice. We know that whiplash, back pain, and neck stiffness don’t always appear on X-rays, but they’re very real and they can turn into chronic problems if you don’t get the right care early on.

Why You Need a Car Accident Chiropractor (Even If You Feel “Fine”)

Here’s what most people don’t realize: adrenaline masks pain. You walk away from an accident feeling okay, maybe a little shaken up. Then three days later, you can barely turn your head.

The force of a car accident, even at low speeds, throws your spine out of alignment. Your muscles tense up to protect you, soft tissues get damaged, and inflammation sets in. Without proper treatment, these issues can develop into long-term pain that affects your daily life.

A car accident chiropractor specializes in treating these hidden injuries before they become permanent problems.

Common Car Accident Injuries We Treat

Whiplash

This is the big one. When your car gets hit, your head snaps forward and backward faster than your muscles can react. The result? Damaged ligaments, strained muscles, and misaligned vertebrae in your neck. Symptoms include neck pain, headaches, dizziness, and shoulder pain— all common whiplash symptoms and causes after a car accident described by major medical centers.

Lower Back Pain

The impact from a car accident compresses your spine and can damage the discs between your vertebrae. You might feel immediate pain, or it might develop gradually as inflammation builds up.

Headaches and Migraines

Post-accident headaches often come from neck injuries or muscle tension. These aren’t “just headaches.” They’re your body telling you something’s wrong with your spine or nervous system.

Shoulder and Arm Pain

If you were gripping the steering wheel during impact, the force can travel through your arms and shoulders, causing joint injuries and nerve compression.

Soft Tissue Injuries

Muscles, ligaments, and tendons throughout your body absorb the shock of an accident. These injuries cause pain, stiffness, and reduced mobility that won’t heal on their own.

How Chiropractic Care Helps After a Car Accident

Reduces Inflammation

Chiropractic adjustments help your body heal by reducing inflammation at the injury site. When your spine is properly aligned, blood flow improves and your body can start repairing damaged tissue more effectively.

Restores Range of Motion

After an accident, scar tissue forms around injured areas, limiting your movement. Chiropractic care breaks up this scar tissue and restores flexibility before stiffness becomes permanent.

Provides Non-Invasive Pain Relief

Unlike pain medications that just mask symptoms, chiropractic treatment addresses the root cause of your pain. You get real healing without the risks of surgery or the side effects of long-term medication use.

Prevents Long-Term Complications

Untreated car accident injuries often turn into chronic pain conditions. Starting chiropractic care early prevents these issues from developing and helps you avoid years of discomfort.

Strengthens Your Case for Insurance

Seeing a car accident chiropractor right away creates medical documentation of your injuries. This record is crucial if you need to file an insurance claim or pursue compensation for your accident.

What to Expect at Your First Visit

When you come to Irmo Family Chiropractic after a car accident, we don’t rush you through a quick adjustment and send you on your way. Here’s our approach:

Comprehensive Examination: We assess your spine, check for misalignments, test your range of motion, and identify all areas affected by the accident.

Personalized Treatment Plan: Your injuries are unique to you. We create a specific treatment plan based on what your body needs to heal, not a one-size-fits-all approach.

Multiple Treatment Options: Beyond adjustments, we offer massage therapy, corrective exercises, and MLS Laser Therapy to speed up your recovery and reduce pain.

Clear Communication: We explain exactly what’s happening with your body and what we’re doing to fix it. No medical jargon, no confusion.

When Should You See a Car Accident Chiropractor?

The answer is simple: as soon as possible.

Don’t wait to see if the pain goes away on its own. The longer you wait, the harder it becomes to treat your injuries effectively. Scar tissue forms, inflammation becomes chronic, and what could have been a few weeks of treatment turns into months or years of pain management.

Most insurance plans cover chiropractic care after car accidents, and we work with auto insurance claims to make the process as smooth as possible.

Why Choose Irmo Family Chiropractic for Auto Accident Injuries

We’ve been serving the Irmo community since 2000, building our practice on honesty and integrity. When you’re dealing with the stress of a car accident, medical bills, and insurance companies, the last thing you need is a clinic that doesn’t have your back.

Our team includes experienced chiropractors who specialize in auto accident injuries, licensed massage therapists, and state-of-the-art treatment technology like MLS Laser Therapy. We take a goal-oriented approach to your care, focusing on getting you back to your normal life as quickly as possible.

We also understand that car accidents don’t happen on a convenient schedule. That’s why we offer flexible hours, including evening appointments, to work around your recovery needs.

Don’t Let Car Accident Injuries Control Your Life

Pain from a car accident doesn’t get better by ignoring it. Those aches and stiffness you’re feeling right now? They’re warning signs that your body needs help healing properly.

A car accident chiropractor can make the difference between a full recovery and years of chronic pain. The sooner you start treatment, the better your outcome will be.

If you’ve been in a car accident in the Irmo, Columbia, or surrounding areas, don’t wait another day. Call Irmo Family Chiropractic at (803) 732-6635 or book an appointment online. Let’s get you on the path to real healing, not just pain management.

Your body went through trauma. Give it the professional care it needs to recover completely.

image, MLS laser therapy Irmo SC

MLS Laser Therapy: A Groundbreaking Addition to Chiropractic Care

Chiropractic care has always been about helping your body heal naturally. But what if there was a way to speed up that healing, reduce pain faster, and get better results without drugs or surgery?

That’s exactly what MLS Laser Therapy does.

At Irmo Family Chiropractic, we’ve added this cutting-edge technology to our treatment options because we’ve seen firsthand how it transforms patient outcomes. People who’ve been stuck in chronic pain cycles are finally getting relief. Athletes are recovering faster. Patients who were skeptical about avoiding surgery are now pain-free without ever going under the knife.

MLS Laser Therapy isn’t just another treatment option. It’s changing what’s possible in chiropractic care.

What Makes MLS Laser Therapy Different

You’ve probably heard of laser therapy before. But MLS (Multiwave Locked System) Laser Therapy is in a completely different league.

Most laser treatments use a single wavelength of light that either targets pain or inflammation, but not both effectively. MLS Laser Therapy uses two synchronized wavelengths working together: one continuous wave (808 nm) and one pulsed wave (905 nm). This synchronized approach tackles pain and inflammation at the same time, delivering faster and more complete healing.

The technology has been studied for decades at European universities, and the results are backed by real science. It’s FDA-cleared, clinically proven, and has no reported side effects when used properly. These benefits line up with findings from a clinical review of low-level laser therapy for musculoskeletal pain, which shows how laser can help reduce pain and support tissue repair.

Here’s what sets it apart from older laser technologies:

Traditional Low-Level Lasers (Class 3B): These work at surface level with limited power. They take a long time to show results and often require many more treatment sessions.

High-Power Class IV Lasers: These were designed to speed things up, but they generate so much heat that they can’t safely run at full power without risking tissue damage.

MLS Laser Therapy (Class IV): The synchronized dual-wavelength system delivers maximum therapeutic benefit without the risk of overheating tissue. You get the power you need with the safety you deserve.

How MLS Laser Therapy Works With Chiropractic Care

Chiropractic adjustments realign your spine and restore proper nerve function. MLS Laser Therapy takes that healing to the cellular level.

When your chiropractor adjusts your spine, your body starts the healing process. But inflammation, damaged tissue, and muscle tension can slow that recovery down. That’s where laser therapy steps in.

The dual wavelengths penetrate deep into your tissues, triggering a biological response that:

Reduces Inflammation: The laser decreases swelling at the injury site, which is often the main source of pain.

Increases Blood Flow: Better circulation means more oxygen and nutrients reach damaged tissues, speeding up repair.

Stimulates Cell Regeneration: The laser energy activates your cells’ natural healing processes at a molecular level, helping tissue repair itself faster.

Releases Endorphins: Your body’s natural painkillers get released during treatment, providing immediate relief.

Breaks Down Scar Tissue: Chronic injuries often involve scar tissue that limits movement. The laser helps break that down and restore flexibility.

When you combine MLS Laser Therapy with chiropractic adjustments, you’re not just masking symptoms. You’re giving your body everything it needs to heal completely and stay healthy long-term.

What MLS Laser Therapy Treats

One of the most impressive things about MLS Laser Therapy is how many conditions it helps with. If you’re dealing with pain, chances are laser therapy can help.

Chronic Pain Conditions

  • Arthritis and joint pain
  • Chronic neck and back pain
  • Sciatica
  • Fibromyalgia symptoms
  • Neuropathy

Acute Injuries

  • Sports injuries and muscle strains
  • Sprains and ligament damage
  • Tendonitis and bursitis
  • Post-surgical recovery
  • Auto accident injuries

Specific Problem Areas

  • Carpal tunnel syndrome
  • Plantar fasciitis
  • TMJ disorders
  • Rotator cuff injuries
  • Tennis elbow

Whether you’re dealing with an old injury that never fully healed or a new problem that’s keeping you from your normal activities, MLS Laser Therapy can help.

What to Expect During Treatment

The best part about MLS Laser Therapy? It’s completely painless and requires zero downtime.

When you come in for treatment at Irmo Family Chiropractic, here’s what happens:

You’ll sit or lie down comfortably while we position the laser over the treatment area. The device emits synchronized wavelengths of light that penetrate deep into your tissues. Most people describe the sensation as a gentle, soothing warmth or mild tingling. Some don’t feel anything at all.

Sessions typically last 15 to 30 minutes depending on what we’re treating. There’s no recovery time needed. You walk out of our office and go straight back to your day.

Many patients feel some relief after just one or two sessions. But for lasting results, most people need a series of 6 to 12 treatments, usually scheduled 2 to 3 times per week. Your specific treatment plan depends on your condition, how long you’ve been dealing with it, and how your body responds.

The results compound over time. Each session builds on the last, and by the end of your treatment plan, most patients experience significant pain reduction and improved mobility.

Real Results Without the Risks

Let’s talk about what MLS Laser Therapy doesn’t require:

No pain medications with side effects and addiction risks. No invasive procedures. No needles. No surgery. No recovery time that keeps you out of work or away from activities you enjoy.

It’s FDA-cleared, which means it’s passed rigorous safety testing. The only people who shouldn’t use it are pregnant women, those with active cancer in the treatment area, or people with certain photosensitivity conditions. For everyone else, it’s one of the safest pain relief options available.

Compare that to the alternatives. Pain medications can lead to dependency and don’t actually fix the problem. Surgery comes with risks, long recovery times, and no guarantees. Physical therapy alone can work, but it often takes much longer to see results.

MLS Laser Therapy gives you a drug-free, surgery-free path to real healing.

Why We Brought MLS Laser Therapy to Irmo

We’ve been serving the Irmo community since 2000, and we’ve seen how many people struggle with chronic pain. People who’ve tried everything. Physical therapy, medications, injections, you name it. They come to us frustrated and ready to give up.

That’s why we invested in MLS Laser Therapy. We wanted to offer our patients something that could actually make a difference when other treatments hadn’t worked.

The technology isn’t cheap, and not every chiropractic office offers it. But we’ve seen what it does for people. We’ve watched patients who couldn’t walk without pain start hiking again. Athletes who thought their competitive days were over get back in the game. People who were considering surgery avoid it completely.

When you combine MLS Laser Therapy with our comprehensive chiropractic care, massage therapy, and personalized treatment plans, you’re getting a level of care that addresses pain from every angle.

The Future of Pain Relief Is Here

For too long, people dealing with chronic pain have been told their only options are to “manage” their pain with medications or risk surgery. MLS Laser Therapy proves there’s another way.

This technology represents the future of chiropractic care. It’s non-invasive, scientifically proven, and consistently delivers results that other treatments can’t match. Whether you’re dealing with an old injury, chronic pain that won’t quit, or a recent problem that’s interfering with your life, laser therapy can help.

At Irmo Family Chiropractic, we’re not just keeping up with the latest advancements in pain relief. We’re bringing them directly to our community so you don’t have to travel to bigger cities or wait months for appointments.

Ready to Experience the Difference?

If you’re tired of living with pain, if medications aren’t working, or if you want to avoid surgery, it’s time to see what MLS Laser Therapy can do for you.

We’ll start with a comprehensive examination to understand exactly what’s causing your pain. Then we’ll create a personalized treatment plan that combines chiropractic care with MLS Laser Therapy to give you the best possible results.

You don’t have to settle for “managing” your pain anymore. Real healing is possible.

Call Irmo Family Chiropractic at (803) 732-6635 or book an appointment online. Let us show you why MLS Laser Therapy is changing lives right here in Irmo, SC.

Your pain-free future starts now.

Myth: Physical Therapy is only for Injuries and Accidents

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. They are skilled at evaluating and diagnosing potential problems before they lead to more-serious injuries or disabling conditions from carpal tunnel syndrome or a frozen shoulder to chronic headaches or lower-back

Physical therapy, which became prevalent during World War I to help rehabilitate our injured service people, is a diverse allied health care practice that prevents injury and decreases pain while also promoting increased mobility, health, and wellness. Physical therapists do treat patients post injury, or accident, but also work hard to prevent injuries.

Therapy Found Effective for Carpal Tunnel Syndrome

Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans a new study says. Researchers from La Trobe University observed that ‘many patients with low-back disorders persisting beyond 6 weeks do not recover.

“In the study, 60 women with Carpal Tunnel Syndrome (CTS) got surgery and 60 others were treated with manual therapies including desensitization maneuvers. Participants, who had all been dealing with carpal tunnel pain for around three years, were assessed for pain severity and functionality at three-month intervals for a year. Of the 92 percent of women the researchers followed up with at six months and after one year, both groups had experienced similar improvements.”

“The Spanish researchers were testing their theory that the pain of CTS is caused in part by sensitization of the central nervous system, or changes to the brain and spinal cord that can make people hypersensitive to pain. So in their study, they used a more unusual type of therapy, desensitization maneuvers, in which they manipulated soft tissue in the arms and hands to help “untrap” the median nerve.”